DIY

Make your own toothpaste. its fantastic and does not contain ANY horrendous chemicals such as fluoride SLS. Fluoride is a COMMERCIAL WASTE BY PRODUCT that does not belong in anyone's drinking water or toothpaste

organic coconut oil

organic peppermint oil

Xylitol Birch sugar to sweeten

Arm & Hammer baking soda gentle whitening and alkaline the mouth

I just take some out of a full jar of coconut oil put in whatever taste right for me mix well with plastic spoon then good to go

There are SO many hidden toxic chemicals in the majority of health and beauty products we all use or used to buy,along with our food  please do be aware of them. Here is where the idea for listerine mouth wash came from

Organic Castor Oil 

If you have any inflammation of ANY kind try organic castor oil. Apply over area generously couple of times a day and you will be amazed

Castor Oil wraps -  - brilliant try them

Organic castor oil, some kind of material like muslin or thin face cloth. Cover liberally over sink so the cloth is full of it, place over stomach area or any area you may have issues then clingfilm all around (to stop the sticky stuff going everywhere) leave on and apply hot water bottle over area. I personally leave on all night. I would recommend doing a few nights in a row. Amazing for inflammation. Glass bottle is always better for storage

you can also put a little organic castor oil in belly button for detoxing. It can also be placed on any lumps or bumps and leave on overnight and continue doing so. Works great as anti aging face oil

Organic extra virgin oil is great for face and body

Coconut Oil Pulling

Before I do that in the morning I eat a big spoonful of coconut oil as its great for you and full of good fats

Oil Pulling can be done with various organic oils but my personal favourite is coconut oil. I also place a few drops of organic essential oil like either clove or cinnamon as well. I swish gently in mouth for around 10-20 minutes while doing other things like having a shower. You body and teeth will thank you for it. Not only does it help oral hygiene but it also draws toxins from the body. Each tooth is connected to a body part or system and has meridian lines running through. Its a two way system. DO NOT spit out into sink or toilet as it can block drains if its coconut oil. Instead just spit into bin or an empty jar

Have you heard of Thieves Essential Oil ?

Remedy for muscles / body aches

Instructions:

Mix 1/2 tsp of ground ginger (powder) into a 1/2 glass of water & drink it once a week.

BANANA PEEL BEAUTY TIPS

• brighten skin
• fade wrinkles & fine lines
• whiten teeth
• remove warts
• acne remedy
• lighten scar
• dark circle remedy
• treats bruises, cuts & scrapes
• soothes bug bites
• reduces skin itching
• promotes skin healing
• stimulates collagen production in skin
• exfoliates skin
• polish leather & silver

DID YOU KNOW?
• Simply rubbing the inside of a BANANA PEEL against your skin will brighten up and tone your skin, help reduce acne, and enhance your glow
• Placing banana peels daily over a SKIN TAG can cause it to dry out and eventually fall off

HOW TO WHITEN YOUR TEETH WITH BANANA PEEL:

• Take a piece of the inside of the banana peel & gently rub around on your teeth for about 2 minutes

• Minerals in the peel like potassium, magnesium & manganese absorb into your teeth & whiten them

Cooper vessel - infuse cooper into your water a great addition for your health

• Kills bacteria, sterilizes water

• Improve digestion, cleanses & detoxes, nutrient absorption, immunity, arthritis

• Eliminates anemia, iron absorption

• Boost skin, heart, brain & bone health

• Regulates liver, kidney, thyroid, blood pressure, cholesterol, triglyceride levels

• Prevents sun damage, speeds up wound healing

• Copper is an antioxidant that fights free radicals which cause cancer & heart disease

When we store water overnight in a copper vessel, few copper ions gets dissolved into the water molecules & it kills the harmful microbes. This is called oligodynamic Effect.